Thursday, February 16, 2012

I had this blog then I got busy and forgot it even existed

too bad I can't do that with men.


Is anyone still there?

:) 

Monday, November 21, 2011

Update Part 2: Live Like Your're on Vacation




Ever feel like the internet allows you to check out of life? I think we can all agree… YES. But I don’t think that’s necessarily a bad thing, in moderation. Either way I’ve always struggled with the idea that this blog might be contributing to this issue. I mean, the internet on a whole still trips me out on a daily basis. A blog is like a public journal in some ways. Bizarre. And even though I LOVE how sharing stories allows us to see that we’re all going through the same thing at different times, anything that takes you out of the “here and now” of your own life is questionable.
But whenever I would start rejecting my little love child, momentary lapse of reason, I would get a letter from a reader sharing how coming to this space has contributed to their life. Because of this blog there have been people I’ve never met donating to projects I’m passionate about. Those exchanges have meant SO much to me and they continue to show me the power behind this connection platform called the internet. Plus, they just added analytics to blogger and I was blown away by how many of you stop by every month. I didn't want to abandon all my new friends!  
 SOOOO I’ve found a solution. www.livelikeyoureonvacation.org
Besides healing, THIS is where I’ve been hiding the past couple months. It’s my new love child and it feels wonderful!
Here’s my Live Like You’re On Vacation intro:


It all started when I went for a sunset surf after work with some friends. I had just finished a “long, hard” day of work, one of those days when I could have easily talked myself out of doing anything because I had already done “enough”. It’s amazing how we can talk ourselves out of the things we love the most, right? The sun was setting, the water was still, and my friends were smiling from the inside. I spanned the coast from the ferris wheel in Santa Monica to the Venice pier. “Sometimes when I’m home I feel like I’m on vacation”, I thought to myself. The “long, hard” day had disappeared.

“I HAVE A NEW MANTRA!!!!!” I yelled, disturbing the silence like a crazy hippie. The boys smirked at my ridiculousness, but couldn’t wait to hear what I’d come up with this time.
*LIVE LIKE YOU’RE ON VACATION*
All it takes is a shift in perspective. It’s not always easy; it’s a practice. Kayla is great at reminding me of the little things that can turn my day around or that I’m going crazy and need to get out of town. Sometimes all it takes is a reminder (unless you’re in a real rut ;) ) and that’s what this space is for…. For all of us to remind each other that whether we’re stuck at a desk, just trying to pay the bills or stuck in the mud in Costa Rica there is always something new to see. I’m honored and SUPER excited to share this journey with you all.
LLYOV,
Tawney



...........Go take a look. You'll get what it's all about and my hope is that you'll leave LLYOV.org with more than you ever got out of this blog. I hope that you contribute stories, share it with you friends, and it makes you smile. Kayla and I started this from scratch and have no idea what we're doing :) We just launched and I  couldn't wait to share it with all of you. Even though I didn't even know most of you were out there I feel like your insight and contributions could be the foundation for our project. Please take it and run with it, it's yours.

LLYOV
Tawney


Friday, November 18, 2011

update part 1


It’s been a life filled two months. That’s my way of saying it’s been challenging, emotionally draining, and at times just straight up not fun. Well, I’m just being honest. I’m human. Wooo hooo. I’m actually working on being a little more emotional. Emotional sounds so negative so I made up a new word- emotionfull. I had someone point out during a healing session for car accident residual that I was crying and smiling at the same time. Luckily I’m pretty confident that the reasoning behind the smile is the knowing that simply – it’s all good. Then I hear my friend Jon’s voice in my head “don’t go out in the sun and pretend like you didn’t just get sunburned”. So, even though I know it’s all good I’m taking responsibility for numbing myself of pain and heartache once in awhile. It’s tough to find that perfect balance between choosing rain and also knowing the storm will pass.
I feel like it’s rainbow time now. There are still light showers, but I can take a deep breath of fresh air and feel gratitude. The clouds all rolled in at once.
A few months ago I started getting anxiety in the car. It wasn’t extreme, but being someone who uses yoga and breathing to control her nervous system this feeling of not being in control really caught me off guard. A few days after that I had a pretty heated conversation with someone (which doesn’t happen often) and it fired up my nerves in my face that were damaged in the accident and they literally ached for a day. I was really checking in with the mind body connection and how we hold on to memories and experiences. The latest need for healing is in surfing. I had to get out of the water on two different occasions because I was feeling so uncomfortable and not safe.  I think it’s about the same issue of needing to feel control paired with the freak unfortunate set when you have to take a deep breath and take it to the face. That was my least favorite thing about surfing even before the accident. My face is done “taking it”. But it’s surfing, it’s my favorite thing in the world. It’s incredibly healing. It’s the perfect balance of grounding and freeing. Not being able to find that in myself was heartbreaking.  *fall to my knees with fists in the air and emotionfull* “WHY?!?!”
“Why?” why do we always ask ourselves these questions that don’t have answers? Or do they have a million answers!?! When I feel the need to fall to my knees and ask “Why?” a little angle isn’t going to land on my shoulder and say “Well, you got in this accident because _____ and your feeling this now because _____.” Those ideas are for me to play with. I say play with because it’s silly to attach myself to some reasoning that will bring temporary relief. It’s not about figuring out the whys?  It’s like that quote we’ve heard so many times. “It’s about the journey not the destination.”
Alas another year of healing. 2010 was all about healing too. I embrace it; it’s made me feel more human. I think 99% of the time there is something that needs healing within us and it’s easy to ignore. But I can’t really ignore it if my body is aching because of it. Reminds me of the beginning of last year when I was trying to figure out what was wrong in my relationship before my boyfriend at the time told me he had been unfaithful. There was a week of knowing something was wrong, but I was ignoring my intuition and looking in all the wrong directions. I got multiple styes in both eyes. My body was showing me that I wasn’t seeing things clearly. I truly believe that. I never had syes before and I haven’t had them since.
Ever since then I’m fully aware when I’m ignoring my intuition. They don’t call it a gut instinct for no reason. We can actually feel these things in our body. Sure, it still happens, but it feels so much more empowering to trust and acknowledge what makes my stomach turn instead of pushing it down.
I’m continuing to observe this mind body connection daily. I’ve witnessed how it’s impacted so many different aspects of my life. It’s caused me to do a lot of looking inward, which in turn has allowed me shine out (finally! It took some time) I’ve let love in and let love go. I’ve started new adventures and reminisced on the ones I’ve already been on. I’ve done a lot of forgiving.
The Universe said this morning tawney, each challenge adds to the suspense, adds to the mystery, adds to the chaos, adds to the possibilities, adds to the romance, adds to the adventure, adds to the joy.

And I say anything that adds to the joy should be embraced.

It’s all good. 

Tuesday, October 25, 2011

oh my goodness oh my goodness

I can't believe it's been so long! I've been the worst, but I promise it's because big things are coming. Things that involve more reading material, more fun, and more living like your on vacation and I need to to be a part of it so hang tight :) 

Monday, October 10, 2011

might be a corny photoshop quote

but it rings true


This woman is a goddess! Her kind heart is equal to her talent. whoa



Can't get enough of this song

Thursday, October 6, 2011

funny. 

this can't be real


amazing back massage
epson salt bath
chocolate while in the epson salt bath
pizza and salad for dinner


this can't be real.

<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

Friday, September 30, 2011




Tuesday, September 27, 2011

Thursday, September 22, 2011

my dream house is cheap


Burning Man

It was my first time using film in awhile. I got gifted a little leica C3 and can't wait to play with it more. Burning Man is such a photogenic place i kinda wish I had my digital, but it was nice to take a break.


I had the pleasure of going with a couple SUPER talented photographers. Here are some of James' gems.

photos by James Branaman









a few from others


I don't know who took this but it was one of my favorite moments. William a Venice neighbor and friend invented the Earth Harp which was built into the temple this year. This is a yummy sunset yoga sesh 



farewell black rock city

time to wash my feet 


this thought just crossed my mind...

I'm going to take more photos.

Really? is that even possible?

I hope so